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Spicy Honey Mustard BBQ Wings | Dinin with Jas

Spicy Honey Mustard BBQ Wings

Spicy Honey Mustard BBQ Wings

10 mins prepServes 4

These Spicy Honey Mustard BBQ wings are low carb and keto-friendly. They're seasoned with various spices and drizzled with olive oil before being air-fried. Tossed in a flavorful homemade spicy honey mustard BBQ sauce, these wings are sure to be a hit. Enjoy the deliciousness of this dish while keeping it sugar-free!

4 servings

What you need

garlic powder

1 tsp garlic powder

worcestershire sauce

2 tbsp worcestershire sauce

smoked paprika

1 tsp smoked paprika

black pepper

1 tsp black pepper

onion powder

1 tsp onion powder

olive oil

cornstarch

1 tsp cornstarch

mustard

baking powder

1 tsp baking powder

adobo seasoning

1 tsp adobo seasoning

apple cider vinegar

1 tbsp apple cider vinegar

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Instructions

1: Season the wings with Adobo seasoning, black pepper, onion powder, garlic powder, and smoked paprika.

2: For extra crunch, add cornstarch and baking powder.

3: Drizzle wings with olive oil and air fry at 390 degrees for 35 minutes, flipping halfway.

4: For the BBQ sauce, combine mustard, apple cider vinegar, Worcestershire sauce, brown sugar replacement, onion powder, garlic powder, slap ya mama, keto honey, and sugar-free ketchup in a saucepan.

5: Simmer and stir until well combined.

6: Toss the cooked wings in the BBQ sauce and enjoy.

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